Classes & Schedules
For Every Age, For Every Fitness Level
Featured Specialized Program:
The Gladiator Workout
This video says it all!
The Gladiator Workout is our version of back-to-basics fitness (ever heard of Caveman Training?). Get ready to take your fitness up to Warrior Level.
The Gladiator Workout
This video says it all!
The Gladiator Workout is our version of back-to-basics fitness (ever heard of Caveman Training?). Get ready to take your fitness up to Warrior Level.
We offer a variety of fitness classes to get you moving, keep you motivated, and help keep your fitness routine fresh!
- Group Fitness: These classes are free to members, and are a great way to add variety to your routine.
- Specialzed Fitness Programs: Looking for a more cutting-edge or advanced class? These fee-based classes offer smaller class sizes and more focused attention.
- Pilates Classes: Mat and Reformer classes are a great way to get Pilates training in a group setting - saving you money! Free and fee-based options are offered.
- Water Fitness: These free classes are held in our pools, and are a great way to get a workout in a lower-impact setting.
- Youth Fitness: Introduce your child to fitness in a class just for her! Free and fee-based options are offered.
- Golf Lessons: Learn how to play or brush up on specific skills. Offered Seasonally at the Minneapolis Sports Center