Health & Fitness

At the YWCA of Minneapolis Health & Fitness Centers, you have access to some of the best facilities, trainers and instructors in Minneapolis. Our fitness centers feature state-of-the-art fitness machines including treadmills, stair-climbers and eliptical machines. Our staff of certified fitness instructors and personal trainers can help you determine the best work-out program for your specific needs and goals.

Fitness Classes

Find the class that's right for you! We offer the latest fitness classes taught by certified instructors. Learn more about our classes by reading the class descriptions or view the class schedules for each location..

Services

In addition to fitness classes, we offer many services to make your workout experience rewarding. From massage to personal training, our staff is here to help you achieve all your health and fitness goals.

Aquatics

Whether you're looking for group or private swim lessons for yourself or your child, want to gain that competetive edge in your next triathlon, or are looking for an invigorating water fitness class, we can help! See our Aquatics section for more information.

Community Involvement

At the YWCA of Minneapolis, we believe healthy living is important for the whole community, regardless of financial background. That's why our Women's Wellness programs are designed specifically to help low-income women and their families. Each year, hundreds of women receive health information and education, access to fitness instruction and facilities, and get encouragement and support from staff and other program participants. To learn more about these programs, see our Women's Wellness section.

Take Charge Memberships

Our Take Charge members go above and beyond by making a tax-deductible contribution in addition to their health and fitness membership fees. This money helps support women, youth and families in our community.

When you join or renew, please consider becoming a Take Charge member!