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Downtown Health & Fitness

We invite you to discover the best-kept secret in Downtown Minneapolis! Work up a sweat in our redesigned Fitness Center, kick up a splash in our 5-lane, 25-meter lap pool, relax in a yoga or Pilates class, or work on your Karate form. We've got what you are looking for!

Our street-level Fitness Center allows you to escape the bustle of Nicollet Mall while providing some of the best people watching in the city. We offer both free weights and state-of-the-art machines to help you build your strength as well as a variety of cardio equipment to help you train your heart.

Location and Hours

1130 Nicollet Mall
Minneapolis, MN 55403
612-332-0501

Fitness Center Hours
Mon - Fri:  5:30 am - 9:00 pm
Sat:7:30 am - 5:00 pm
Sun*:9:00 am - 4:00 pm
Holiday Hours
Membership Desk Hours
Mon - Fri:  10:30 am - 6:30 pm
Sat:By Appointment
Sun:By Appointment

Parking is available in the lot behind the building. The fee is $1.00 for the first 2 hours.

News & Events

Golf in the City at Downtown YWCA!

The Downtown YWCA brings you roof top full-swing practice golfing. Work on your golf swing before, after and during work with a great view of the city!

Reserve your time or learn more.

Highlights

  • Corporate opportunities, including space rentals and membership specials
  • Partnerships with Health Partners, Medica and Blue Cross Blue Shield
  • Rental opportunities for the Gym, Studios and Pool
  • Weight Watchers – weekly meetings
  • Women-only Whirlpool, Sauna and Steamroom

Services and Amenities

  • Babysitting/Fit Kid's Gym
  • Bodywork
  • Certified Personal Trainers
  • Fitness Classes
  • Gymnasium
  • Locker/Towel Rental
  • SilverSneakers® Programs
  • Swimming pool & Children's Pool
  • Tennis Court(s)
  • Whirlpool and Sauna

» Downtown YWCA Main Page