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Downtown Group Fitness Class Schedule

All classes/activities are 60 minutes unless otherwise noted. All classes are free to members, unless denoted as a "Specialty" class. Specialty classes require advance registration and an additional fee. See Specialty Class Information for pricing and policy information.

Effective Dates: Group Class Schedule runs April 7 through June 15, 2008*.
Specialty Session 3 runs April 7 through June 1, 2008*.

Mon Tues Wed Thur Fri Sat Sun
Start Time: 6:15 am
Fusion Stretch
Studio B
Cycle
Cycle Studio
50 mins
Yoga - Beg
Studio B
Cycle
Cycle Studio
50 mins

Fusion Stretch
Studio B
     
Start Time: 9:00 am
Yoga - Beg
Studio B
55 mins
Yoga - Beg
Studio B
55 mins
  Yoga - Beg
Studio B
55 mins
     
Start Time: 10:00 am
Fit & Tone
Studio B
Cardio Dance
Studio B
Fit & Tone
Studio B
Cardio Dance
Studio B
Fit & Tone
Studio B
   
Start Time: 11:05 am
Pilates - Beg
Studio B
55 mins
        BODYFLOW
Studio B
BODYFLOW
Studio B
Start Time: 11:15 am
  Silver-Sneakers I
Studio B
Silver-Sneakers Yoga
Studio B
45 mins
Silver-Sneakers I
Studio B
     
Start Time: 12:05 pm
    BodyFlow
Studio B
       
Start Time: 12:15 pm
BODYPUMP
Gym
45 mins
Cycle
Cycle Studio
45 mins
  Cycle
Cycle Studio
45 mins
BODYPUMP
Gym
45 mins
   
Start Time: 5:00 pm
Core Fit
Studio B
25 mins
Yoga - Freestyle Beg
Studio B
Core Fit
Studio B
25 mins
BODYFLOW
Studio B
Salsa Aerobics
Studio B
   
Start Time: 5:30 pm
Cycle
Cycle Studio
50 mins

Yoga - Freestyle Beg
Studio B
Chisel!
Gym
Cycle
Cycle Studio
50 mins

BODYFLOW
Studio B
Chisel!
Gym
     
Start Time: 6:00 pm
  Pilates - Beg
Studio B
         
Start Time: 6:45 pm
    Shotokan Karate
SPECIALTY
with Ahcene
Studio B
       

*Note: While we make every effort to provide accurate schedule information on this website, the YWCA reserves the right to change schedules, or to add/cancel classes at the discretion of the Coordinator or Director, or in cases of emergency. Specialty classes may be cancelled due to insufficient enrollment. Please refer to your local YWCA for final schedule information.