Midtown Fitness Class Schedule
All classes/activities are 60 minutes unless otherwise noted. All classes are free to members, unless denoted as a "Specialty" class. Specialty classes require advance registration and an additional fee. See Specialty Class Information for pricing and policy information.
Effective Dates: Group Class Schedule runs April 7 through June 15, 2008*.
Specialty Session 3 runs April 7 through June 1, 2008*.
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
| Start Time: 6:00 am | ||||||
| Cycle Studio 50 mins |
BODYPUMP Gym Turbo Kick Studio 50 mins Run Performance YES! SPECIALTY Class meets Tues AND Thurs for 6 weeks |
Cycle Studio 50 mins YES! Group Run |
BODYPUMP Gym BODYFLOW Studio Run Performance YES! SPECIALTY Class meets Tues AND Thurs for 6 weeks |
Cycle Studio 50 mins |
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| Start Time: 6:30 am | ||||||
| Fitness Yoga - Intermediate SPECIALTY Krista |
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| Start Time: 7:05 am | ||||||
| Yoga - Beg Studio 50 mins |
Cycle Studio 50 mins |
Yoga - Beg Studio 50 mins |
Cardio Circuit Studio 50 mins |
Yoga - Beg Studio 50 mins |
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| Start Time: 8:00 am | ||||||
| Kettlebell SPECIALTY w/ Dawn Studio |
Pilates - Beg Studio |
Yoga - Beg Studio |
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| Start Time: 9:00 am | ||||||
| BODYPUMP Gym |
BODYPUMP Gym |
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| Start Time: 9:15 am | ||||||
| BODYPUMP Gym Step Studio |
H.E.A.T Studio |
BODYPUMP Gym BOSU RoM Studio |
Cycle Studio 50 mins |
Step Studio |
Triple Threat Studio 90 mins |
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| Start Time: 10:10 am | ||||||
| Cycle Studio 50 mins |
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| Start Time: 10:15 am | ||||||
| Pilates - Advanced SPECIALTY with Kelli Studio |
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| Start Time: 10:30 am | ||||||
| Silver-Sneakers I Gym 45 mins BodyFlow Studio |
Fit & Tone Gym 45 mins |
Pilates - Beg Studio Silver-Sneakers II Gym 45 mins |
Fit & Tone Gym 45 mins |
Silver-Sneakers I Gym 45 mins |
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| Start Time: 11:00 am | ||||||
| Boot Camp SPECIALTY with Diana Studio 75 mins |
Low Impact Studio |
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| Start Time: 11:15 am | ||||||
| BodyFlow Studio |
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| Start Time: 11:30 am | ||||||
| Chisel Express Studio 45 mins |
Below the Belt Studio |
Chisel Express Studio 45 mins |
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| Start Time: 12:15 pm | ||||||
| Hatha Yoga - Intermediate SPECIALTY with Ben Studio |
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| Start Time: 12:30 pm | ||||||
| Pilates - Beg Studio |
BodyFlow Studio |
Cardio Kick Studio |
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| Start Time: 2:00 pm | ||||||
| 2-Hour Cycle Studio (Ends 4/26/08) |
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| Start Time: 4:00 pm | ||||||
| On the Ball Studio 50 mins |
Abs, Hips, Buns & Thighs (AHBT) Studio |
Hatha Yoga - Intermediate SPECIALTY with Ben Studio |
BodyFlow Studio |
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| Start Time: 5:05 pm | ||||||
| Core Fit Studio 25 mins |
Core Fit Studio 25 mins |
Core Fit Studio 25 mins |
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| Start Time: 5:35 pm | ||||||
| Hi/Low Impact Studio 45 mins |
Cardio Express Studio 45 mins |
Step Studio 45 mins |
H.E.A.T Studio 45 mins |
Hi/Low Impact Studio 45 mins |
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| Start Time: 6:00 pm | ||||||
| BODYPUMP Gym |
BODYPUMP Gym Beginning Running YES! SPECIALTY Class meets Tues AND Thurs for 6 weeks |
Kettlebell SPECIALTY w/ Dawn Studio |
BODYPUMP Gym Beginning Running YES! SPECIALTY Class meets Tues AND Thurs for 6 weeks |
BODYPUMP Gym |
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| Start Time: 6:10 pm | ||||||
| Golf Lessons - Beginners* Sue Bremer Minneapolis Sports Center 50 mins |
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| Start Time: 6:30 pm | ||||||
| A.I.T Studio |
Cycle Studio 50 mins |
Hip Hop Studio BODYPUMP Gym |
Zumba Studio |
Hip Hop Studio |
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| Start Time: 7:00 pm | ||||||
| Triathlon Training YES! SPECIALTY 7-8:30 pm |
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| Start Time: 7:30 pm | ||||||
| Hatha Yoga - Intermediate SPECIALTY w/ Ben Studio |
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| Start Time: 7:40 pm | ||||||
| Shotokan Karate - Beg Studio |
Yoga - Beg Studio |
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| Start Time: 8:10 pm | ||||||
| Golf Lessons - All Levels* Sue Bremer Minneapolis Sports Center 50 mins |
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*Note: While we make every effort to provide accurate schedule information on this website, the YWCA reserves the right to change schedules, or to add/cancel classes at the discretion of the Coordinator or Director, or in cases of emergency. Specialty classes may be cancelled due to insufficient enrollment. Please refer to your local YWCA for final schedule information.