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Uptown Group Fitness Class Schedule

All classes/activities are 60 minutes unless otherwise noted. All classes are free to members, unless denoted as a "Specialty" class. Specialty classes require advance registration and an additional fee. See Specialty Class Information for pricing and policy information.

Effective Dates*: Group Class Schedule runs April 7 through June 15, 2008*.
Specialty Session 3: April 7 - June 1.

Mon Tues Wed Thur Fri Sat Sun
Start Time: 6:15 am
Yoga - Beg
Studio A
BODYPUMP
Gym
Cycle
Studio B
BODYPUMP
Gym
Cycle
Studio B
   
Start Time: 8:00 am
          Pilates - Beg
Studio A

Cycle +
Studio B
90 mins
 
Start Time: 8:20 am
            BODYFLOW
Studio A
Start Time: 8:45 am
        Step
Studio A
   
Start Time: 9:00 am
      BODYFLOW
Studio A
  BODYPUMP
Gym

Pilates - Advanced
SPECIALTY
with Linda
Studio A

YES! Group Run
9-11 am
BODYPUMP
Gym
Start Time: 9:15 am
    Boot CampSPECIALTY
with Diana
75 mins
  Cycle
Studio B
50 mins
   
Start Time: 9:30 am
Cycle
Studio B
50 mins
Triple Threat
Studio A
90 mins
Cycle
Studio B
50 mins
       
Start Time: 10:00 am
Fit & Tone
Studio A
  Fit & Tone
Studio A
  Fit & Tone
Studio A
Cycle
Studio B
50 mins
Absolution
Studio A
45 mins (10:05-10:50 am)
Start Time: 10:05 am
      Core Fit
Studio A
25 mins
     
Start Time: 10:15 am
          Turbo Step
Studio A
45 mins
 
Start Time: 10:35 am
    Chisel Express
Gym
40 mins
       
Start Time: 11:00 am
BODYPUMP
Gym
BODYPUMP
Gym
  BODYPUMP
Gym
    Cycle
Studio B
50 mins

Triple Threat
Studio A
90 mins
Start Time: 11:05 am
Total Stretch
Studio A
50 mins
Total Stretch
Studio A
50 mins
BodyFlow
Studio A
Total Stretch
Studio A
50 mins
Total Stretch
Studio A
50 mins
   
Start Time: 11:15 am
          Chisel!
Studio A

BODYPUMP
Gym
 
Start Time: 12:00 pm
  Kettlebell
SPECIALTY
with Jill
Studio C
    MS Yoga
Studio A
   
Start Time: 12:30 pm
          BodyFlow
Studio A
The Barre
Studio C

Cardio Kick
Studio A
50 mins (Begins 12:35 pm)
Start Time: 1:30 pm
            Core Fit
Studio A
25 mins
Start Time: 2:00 pm
            2-Hour Cycle
Studio B
(Ends 4/27/08; No classes 2/10, 3/9 and 4/13.)

Triathlon Training
YES! SPECIALTY
2-3:30 pm
Start Time: 4:00 pm
Pilates - Beg
Studio A
  Yoga - Beg
Studio A
       
Start Time: 5:00 pm
Core Fit
Studio A
25 mins
  Core Fit
Studio A
25 mins
Cardio Kick
Gym
45 mins

Pilates - Beg
Studio A
50 mins
     
Start Time: 5:30 pm
The Barre
Studio C
45 mins

Turbo Step
Studio A
50 mins
BODYPUMP
Gym

Cardio Kick
Studio A

Cycle
Studio B
50 mins
Turbo Step
Studio A
45 mins
Cycle
Studio B
50 mins
BODYPUMP
Gym
   
Start Time: 6:00 pm
Chisel!
Gym

Beginning Running
YES! SPECIALTY
Class meets Mons AND Weds for 6 weeks
YES! Group Run Beginning Running
YES! SPECIALTY
Class meets Mons AND Weds for 6 weeks
Kettlebell
SPECIALTY
with Jill
Studio C

Triple Threat
Studio A
90 mins
     
Start Time: 6:30 pm
Cycle
Studio B
50 mins

BODYFLOW
Studio A
Below the Belt
Studio A
40 mins (Begins 6:35 pm)
Cycle
Studio B
45 mins

Chisel!
Studio A
       
Start Time: 7:15 pm
BODYPUMP
Gym
           
Start Time: 7:35 pm
Yoga - Intermediate
SPECIALTY
with Renee
Studio A
Pilates - Intermediate
SPECIALTY
with Adrienne
Studio A
BODYFLOW
Studio A
55 mins
       

*Note: While we make every effort to provide accurate schedule information on this website, the YWCA reserves the right to change schedules, or to add/cancel classes at the discretion of the Coordinator or Director, or in cases of emergency. Specialty classes may be cancelled due to insufficient enrollment. Please refer to your local YWCA for final schedule information.