Uptown Group Fitness Class Schedule
All classes/activities are 60 minutes unless otherwise noted. All classes are free to members, unless denoted as a "Specialty" class. Specialty classes require advance registration and an additional fee. See Specialty Class Information for pricing and policy information.
Effective Dates*: Group Class Schedule runs April 7 through June 15, 2008*.
Specialty Session 3: April 7 - June 1.
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
| Start Time: 6:15 am | ||||||
| Yoga - Beg Studio A |
BODYPUMP Gym |
Cycle Studio B |
BODYPUMP Gym |
Cycle Studio B |
||
| Start Time: 8:00 am | ||||||
| Pilates - Beg Studio A Cycle + Studio B 90 mins |
||||||
| Start Time: 8:20 am | ||||||
| BODYFLOW Studio A |
||||||
| Start Time: 8:45 am | ||||||
| Step Studio A | ||||||
| Start Time: 9:00 am | ||||||
| BODYFLOW Studio A |
BODYPUMP Gym Pilates - Advanced SPECIALTY with Linda Studio A YES! Group Run 9-11 am |
BODYPUMP Gym |
||||
| Start Time: 9:15 am | ||||||
| Boot CampSPECIALTY with Diana 75 mins |
Cycle Studio B 50 mins |
|||||
| Start Time: 9:30 am | ||||||
| Cycle Studio B 50 mins |
Triple Threat Studio A 90 mins |
Cycle Studio B 50 mins |
||||
| Start Time: 10:00 am | ||||||
| Fit & Tone Studio A | Fit & Tone Studio A |
Fit & Tone Studio A |
Cycle Studio B 50 mins |
Absolution Studio A 45 mins (10:05-10:50 am) |
||
| Start Time: 10:05 am | ||||||
| Core Fit Studio A 25 mins |
||||||
| Start Time: 10:15 am | ||||||
|
Turbo Step Studio A 45 mins |
||||||
| Start Time: 10:35 am | ||||||
| Chisel Express Gym 40 mins |
||||||
| Start Time: 11:00 am | ||||||
| BODYPUMP Gym |
BODYPUMP Gym |
BODYPUMP Gym |
Cycle Studio B 50 mins Triple Threat Studio A 90 mins |
|||
| Start Time: 11:05 am | ||||||
| Total Stretch Studio A 50 mins |
Total Stretch Studio A 50 mins |
BodyFlow Studio A |
Total Stretch Studio A 50 mins |
Total Stretch Studio A 50 mins |
||
| Start Time: 11:15 am | ||||||
| Chisel! Studio A BODYPUMP Gym |
||||||
| Start Time: 12:00 pm | ||||||
| Kettlebell SPECIALTY with Jill Studio C |
MS Yoga Studio A |
|||||
| Start Time: 12:30 pm | ||||||
| BodyFlow Studio A |
The Barre Studio C Cardio Kick Studio A 50 mins (Begins 12:35 pm) |
|||||
| Start Time: 1:30 pm | ||||||
| Core Fit Studio A 25 mins |
||||||
| Start Time: 2:00 pm | ||||||
| 2-Hour Cycle Studio B (Ends 4/27/08; No classes 2/10, 3/9 and 4/13.) Triathlon Training YES! SPECIALTY 2-3:30 pm |
||||||
| Start Time: 4:00 pm | ||||||
| Pilates - Beg Studio A |
Yoga - Beg Studio A |
|||||
| Start Time: 5:00 pm | ||||||
| Core Fit Studio A 25 mins |
Core Fit Studio A 25 mins |
Cardio Kick Gym 45 mins Pilates - Beg Studio A 50 mins |
||||
| Start Time: 5:30 pm | ||||||
|
The Barre Studio C 45 mins Turbo Step Studio A 50 mins |
BODYPUMP Gym Cardio Kick Studio A Cycle Studio B 50 mins |
Turbo Step Studio A 45 mins |
Cycle Studio B 50 mins |
BODYPUMP Gym |
||
| Start Time: 6:00 pm | ||||||
| Chisel! Gym Beginning Running YES! SPECIALTY Class meets Mons AND Weds for 6 weeks |
YES! Group Run | Beginning Running YES! SPECIALTY Class meets Mons AND Weds for 6 weeks |
Kettlebell SPECIALTY with Jill Studio C Triple Threat Studio A 90 mins |
|||
| Start Time: 6:30 pm | ||||||
| Cycle Studio B 50 mins BODYFLOW Studio A |
Below the Belt Studio A 40 mins (Begins 6:35 pm) |
Cycle Studio B 45 mins Chisel! Studio A |
||||
| Start Time: 7:15 pm | ||||||
| BODYPUMP Gym |
||||||
| Start Time: 7:35 pm | ||||||
| Yoga - Intermediate SPECIALTY with Renee Studio A |
Pilates - Intermediate SPECIALTY with Adrienne Studio A |
BODYFLOW Studio A 55 mins |
||||
*Note: While we make every effort to provide accurate schedule information on this website, the YWCA reserves the right to change schedules, or to add/cancel classes at the discretion of the Coordinator or Director, or in cases of emergency. Specialty classes may be cancelled due to insufficient enrollment. Please refer to your local YWCA for final schedule information.