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YWCA Women's Wellness - Silver Fox Basketball team

Women's Wellness

The Women's Wellness program delivers women-centric programs that build strength, dignity and vitality for women, focusing on those who have been excluded by age, race, culture or economics. The program has two cornerstones:

  • The YWCA Women's Triathlon is the only all-women triathlon in Minnesota; a premier event open to women of all ages and abilities and promoting fitness and physical activity by celebrating the strength in all women. We are proud to report The YWCA Women's Triathlon was recognized with a 2009 Breaking Barriers Award at National Girls & Women in Sports Day for its support of women athletes.
  • The YWCA Women's Basketball leagues are the largest leagues in the region, serving women from 18 to 60+.

We are currently developing new programs to provide wellness opportunities for more women. Check back in fall for program updates.