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Prime Time Pilates Halo®

Upcoming Classes

Thursday, January 30, 2020
12:30pm-1:25pm Midtown
PrimeTime: Pilates Halo $ Bethann B.

This total body-conditioning workout incorporates strength and endurance work with flexibility and interval training. Using the multi-dimensional halo-training tool, you can progress or regress exercises for functional strength and stability, flexibility and injury prevention. Taught by Stott Certified Pilates Instructors, this class will take your Pilates practice to a new level. This is a fee-based class and requires a program pass to attend.