Nutrition for Active Older Adults
Prime Time Fitness Talk Series
Men and women are living longer and enjoying energetic and active lifestyles well into their 80s and 90s. Study after study confirms eating well and being active can make a dramatic difference in the quality of life for older adults. In fact, as we get older, our food and activity choices become even more important to our health.
Many chronic health conditions and long term medications require extra nutritional attention to keep the body in balance to maintain the active lifestyles enjoyed by so many. Join YWCA dietitians Haylee and Alea for a 90-minute discussion on identifying and meeting the changing nutritional needs of the aging body.
Speakers: Haylee Kurtzweg and Alea Lester, YWCA Dietitians
Date: Thursday, April 18
Time: 12:30 pm – 2:00 pm
Location: YWCA Midtown, 2121 E. Lake St., Minneapolis, MN 55407
Cost: $5/members; $10/nonmembers
Purchase tickets at the Member Services Desk or call 612-215-4333.