Winter Yoga Workshop: Triangle and Pyramid
Instructor: Jenna A.
Ever wonder what it means to “lengthen your side body"? Learn to maximize the full-body benefits of straight-leg standing postures in this workshop featuring triangle (trikonasana) and pyramid (parsvottanasana) poses.
Following a vinyasa warmup, yogis will dive deep into pose alignment with props and personalized adjustments. You will gain a deeper understanding of pose-related anatomy and the many health benefits of these foundational poses! All levels welcome.
Date: Saturday, February 29
Time: 12:00 - 1:30 pm
Location: YWCA Uptown, 2808 Hennepin Avenue South, Minneapolis, MN 55408
Pre-Registration: $30/member; $37.50/nonmember
Day-of Registration: $35/member; $43.75/nonmember
Register at Member Services Desk or click here.