Winter Yoga Workshop: Inversions
Instructor: Ahndi F.
Have you ever wanted to practice going upside down in a safe space?
We’ll share strength-building exercises and you’ll hone techniques to invert to supported headstand or tripod headstand and have plenty of time to play around! This class is for those who have a strong, regular yoga practice and no injuries.
Date: Saturday, March 28
Time: 12:00 - 1:30 pm
Location: YWCA Uptown, 2808 Hennepin Avenue South, Minneapolis, MN 55408
Pre-Registration: $30/member; $37.50/nonmember
Day-of Registration: $35/member; $43.75/nonmember
Register at Member Services Desk or click here.