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COVID-19 Update: All three of our fitness centers are now open. As we reopen, you can be certain your health and safety is our top priority. Working out at the gym will feel a little different, but we are committed to providing a safe and welcoming experience. Learn more about our phased reopening plan or make a reservation to work out.

Facebook Live Q&A: Giving Your Comfort Food a Healthy Twist

10/22/2020 5:30pm @Facebook Live
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Fall has arrived and with winter on its way, this colder weather can cause cravings for more rich and savory foods. However, those comfort foods do not have to get in the way of the progress toward your health and wellness goals. Join us for a nutrition Facebook Live session with registered dietitians where we will discuss how to make simple healthy changes to your favorite recipes, so you can eat both healthy and happily!

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