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Facility Notices: To ensure the safety of our children, families and staff after the protests and other activity in the area, we are suspending child care at our YWCA Midtown, Abbott Northwestern Hospital and Ecolab locations. Learn More

Consistent with the governor’s executive order to continue to slow the spread of COVID-19, YWCA Minneapolis will extend through at least June 1 temporary closures we implemented for our fitness centers, a few of our Early Childhood Education centers and Girls and Youth programming. Learn More


Kettlebell Overview

If you are looking for muscle tone and accelerated fat loss, then this is the class for you.

Use kettlebells to:

  • Build long, lean muscles
  • Improve strength
  • Increase joint mobility and endurance

Workouts are an intense mix of kettlebell swings, various lifts, squats and circuit training.

Kettlebell classes are part of Small Group Training classes

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

Small Group Training Program Pass Rates

Member Rates

Single class: $15
6-class pass: $72

Nonmember Rates

Single class: $19
6-class pass: $90

Small Group Training program passes allow you to attend any Small Group Training, HIIT, Hot Yoga or BODYFLOW class of your choice and expire 90-days from date of purchase.
All services are non-refundable and non-transferable.

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Monday, June 1, 2020
5:30pm-6:25pm Uptown
CANCELED: SGT: Kettlebell - TRX Fusion $ Nate K.

This full body workout uses kettlebells to build long lean muscles, improve strength and power, and increase joint mobility and endurance. Classes are a mixture of skills building and high intensity circuit training. Challenge your muscular and cardiovascular systems with this dynamic class. These classes are fee-based class and require a program pass to attend. Learn more.