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TRX Class Overview

Even while working arms or legs, your core is constantly engaged using the TRX suspension training system.

This is the ultimate total-body workout:

  • Challenge strength and stability
  • Build muscle
  • Improve coordination
  • Increase cardiovascular endurance

Experience results with these intense classes.

TRX classes are part of Small Group Training classes

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

TRX Class Description

TRX: Body Blast

Conducted in a traditional group-fitness format, movements of the group share a coordinated tempo and are driven by the beat of the music. Ideal for those new to TRX and for those who enjoy a fun and high energy workout.

Type Small Group Training
Class Length 55 mins

Small Group Training Program Pass Rates

Small Group Training program passes allow you to attend any Small Group Training class of your choice and expire in 90 days.

Single class Drop-In: $15
6-class Program Pass: $84
12-class Program Pass: $168

Upcoming TRX Classes

Sorry, no classes found.