Skip to main content

Facility Notice: YWCA Minneapolis fitness centers, as well as Early Childhood Education centers (except Abbott), are temporarily closed through the end of April. Learn More

Team Training

Accomplished, strong and powerful.

Take your workouts to the next level with our 6-week Team Training program.

YWCA’s Team Training is designed for you to break through your personal fitness boundaries.

Increase strength, lose body fat, intensify your workouts and train with a like-minded group of focused individuals.

  • Curriculum is progressive, building on the previous week’s workout (drop-in participation is not permitted)
  • Fee-based and run in 6-week sessions
  • Open to members and nonmembers of all fitness levels

Team Training Rates

Member Rates

$120/6-week session

Nonmember Rates

$150/6-week session

These classes are fee-based and require registration. Drop-in participation is not permitted as curriculum is progressive, building on the previous week's workout.

Upcoming Classes

Tuesday, April 14, 2020
7:00am-7:55am Uptown
Team Pilates Reformer Tresa S.

Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels.

8:00am-8:55am Uptown
Team Pilates Reformer Tresa S.

Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels.

Wednesday, April 15, 2020
7:00am-7:55am Uptown
Team Pilates Reformer Tresa S.

Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels.