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Endurance Sports Coaching

Endurance Training to Reach Your Goals

YWCA Endurance Sports Coaching offers training in triathlon, swimming, biking, running and adventures of all kinds. These are not just activities for health and fitness, but part of a positive and enjoyable lifestyle. YWCA Minneapolis Endurance Sports coaches here to support you, whatever your fitness level, whatever your goal.

Endurance Sports Coaching Packages

Have a time, race, trekking or world adventure goal? Our Endurance Sports Coaches can help. With an Endurance Sports Coaching Package, the training will be customized for your level of fitness and designed to meet your goals, your schedule and your life.

To purchase a coaching package or training plan please contact the Member Services Desk at your YWCA Location:

YWCA Downtown: 612-332-0501
YWCA Midtown: 612-215-4333
YWCA Uptown: 612-874-7131

Premium Endurance Sports Coaching Package

This package offers the highest level of support and customization. You will be supported through weekly communication, workout tracking, training plan updates and coaching sessions. Your coach can also use KORR metabolic testing.

Package Includes:

  • 60-minute consultation session
  • Three-month individualized training plan
  • Optional KORR metabolic testing
  • Weekly coach feedback
  • Multiple, skills-focused coaching sessions
  • Training Peaks workout log account

Premium Endurance Coaching Rates

Single Sport

3 Months $650 ($217/month)
Additional Month $239

Multi Sport

3 Months $733 ($244/month)
Additional Month $268

3-month minimum required.

Basic Endurance Sports Coaching Package

This package includes a plan customized for you, along with the accountability, feedback and support that come from biweekly communication with a coach.

Package Includes:

  • 60-minute consultation session
  • Three-month individualized training plan
  • Bi-monthly coach feedback
  • One skills-focused coaching session
  • Training Peaks workout log account

Basic Endurance Coaching Rates

Single Sport

3 Months $463 ($154/month)
Additional Month $169

Multi Sport

3 Months $530 ($177/month)
Additional Month $195

3-month minimum required.

Individualized Training Plan

This is a great, cost-effective option if you have a race or goal in mind and want a consultation with a knowledgeable coach and a customized plan to get you there.

Package Includes:

  • 30-minute consultation session
  • Three-month individualized training plan

Individualized Training Plan Rates

Single Sport $166
Multi Sport $244

Contact

For questions about the YWCA Endurance Sports program, contact Andrew Hossalla at ahossalla@ywcampls.org or 612-215-4341.