ywca Minneapolis

Additional Fitness Services

Styku 3D Body Scan

styku body scan

Your 3D Body Shape

Styku recreates your body in 3D and shows you how your shape is changing over time.

Track Your Progress

See the results as your body responds to your fitness routine and nutrition choices with repeated assessments.

Data That Makes Sense

Measures circumferences like hip, thigh, waist, bust and more, tracking where you are losing fat and gaining muscle.


30-minute Styku Body Assessment: $20

Includes a consultation with a personal trainer!

Schedule Your Styku Assessment

(Note: Location defaults to YWCA Downtown, please select your YWCA location).

KORR Metabolic Testing

korr metabolic testing

Avoid the weight loss plateau this year. Discover your optimal training zone today!

  • Interested in knowing how much you should be eating in a day beyond the simple "calories in, calories out" equation?
  • Do you want to know your VO2 (maximum rate of oxygen consumption during exercise) to better guide your workouts and have heart rate zone information specific to you?

Use our KORR Metabolic Testing system to help pinpoint your best workout.

KORR Testing Options

  • The Exercise Metabolic Test (EMR) will determine your individual VO2 Max as well as your personal heart rate training zones.
  • The Resting Metabolic Test (RMR) will tell you more about your individual metabolic rate.

For more information, call Andrew at 612-215-4341 or email ahossalla@ywcampls.org.