ywca Minneapolis

Team Training Class Schedules

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Fee Classes are open to both members and non-members; different fees apply. For more information, contact the Membership Desk at any of our locations.

Class Name Class Type Location Day Time Instructor Session    
Beginner Pilates Reformer

New to the reformer and ready to learn the basics and see what it’s all about? Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels. No experience required.

Type: Team Training Location: Uptown Tu 8:00 – 8:55 am Instructor: Tresa S. Session: Feb 18 – Apr 1
  • Fee Class
Experienced Pilates Reformer

Ready to take your Pilates practice to the next level? Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels. Previous reformer experience required.

Type: Team Training Location: Uptown W 7:00 – 7:55 am Instructor: Tresa S. Session: Feb 18 – Apr 1
  • Fee Class
Experienced Pilates Reformer

Ready to take your Pilates practice to the next level? Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels. Previous reformer experience required.

Type: Team Training Location: Uptown Tu 7:00 – 7:55 am Instructor: Tresa S. Session: Feb 18 – Apr 1
  • Fee Class