ywca Minneapolis

KORR Metabolic Testing

korr metabolic testing

Avoid the weight loss plateau this year. Discover your optimal training zone today!

  • Interested in knowing how much you should be eating in a day beyond the simple "calories in, calories out" equation?
  • Do you want to know your VO2 to better guide your workouts and have heart rate zone information specific to you?

Use our KORR Metabolic Testing system to help pinpoint your best workout.


KORR Testing Options

The Exercise Metabolic Test (EMR) will determine your individual VO2 Max as well as your personal heart rate training zones.

The Resting Metabolic Test (RMR) will tell you more about your individual metabolic rate.

Exercise Metabolic Test: $89
Resting Metabolic Test: $99
Both Tests: $178

 

For more information, call 612-215-4152 or email ahossalla@ywcampls.org.