Accomplished, strong and powerful.
Take your workouts to the next level with our 6-week Team Training program.
YWCA’s Team Training is designed for you to break through your personal fitness boundaries.
Increase strength, lose body fat, intensify your workouts and train with a like-minded group of focused individuals.
- Curriculum is progressive, building on the previous week's workout (drop-in participation is not permitted)
- Fee-based and run in 6-week sessions
- Open to members and nonmembers of all fitness levels