ywca Minneapolis

Team Training Class Schedules

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Free for MembersFee Class Free for MembersFree for Members Water Fitness ClassWater Fitness Class Youth Fitness ClassYouth Fitness

Fee Classes are open to both members and non-members; different fees apply. For more information, contact the Membership Desk at any of our locations.

Class Name Class Type Location Day Time Instructor Session    
Team Pilates

Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels.

Type: Team Training Location: Uptown W 7:00 – 7:55 am Instructor: Tresa S. Session: Aug 7 – Sep 18
  • Fee Class
Team Pilates

Pilates is a great way to achieve optimal strength, flexibility and endurance without adding bulk or stressing your joints. Our certified Pilates trainers emphasize neutral spine and neutral pelvic alignment as they relate to core stability, providing a non-impact workout that is beneficial for all fitness levels.

Type: Team Training Location: Uptown Tu 7:00 – 7:55 am Instructor: Tresa S. Session: Aug 7 – Sep 18
  • Fee Class