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Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closures: YWCA Downtown pool will be closed Sept. 21 – 28 for annual maintenance. YWCA Uptown pool will close for an Otters swim meet at 12:45 pm on Saturday, September 25, and remain closed the rest of the day.

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Downtown Schedule

Upcoming Classes

Monday, September 27, 2021
10:15am-11:00am Downtown Group Fitness Class Reservation
CANCELED: Water Fitness Teasha R.

Make a splash with a mix of safe, effective training methods and tools that use the water's resistance to build strength and improve cardio. Instructors guide each workout with a healthy dose of fun and options so you can find a challenge that's right for you. Expect opportunities for deep and shallow work.  Locker rooms and changing rooms are available. A full shower is required before entering the pool. Please bring your own towel and note that hair dryers are not allowed.

Tuesday, September 28, 2021
8:00am-9:00am Downtown Group Fitness Class Reservation
Rooftop Yoga Jana H.

Take your yoga practice to new heights on the Downtown Rooftop! Build strength as you connect postures with mindful breathing. Whether you have an extensive practice or you’re a beginner, you’re invited join us to deepen your mind-body connection. Please bring a mat and towel. We do not have yoga mats or props available for member use at this time. This class is weather permitting. In case of inclement weather, check your email or YWCA Schedules App. 

9:30am-10:15am Downtown Group Fitness Class Reservation
SilverSneakers Classic Teasha R.

SilverSneakers® Classic uses hand-held weights, elastic tubing with handles, balls for resistance and a chair for support as well as non-impact aerobic choreography; exercises are designed to increase range of movement and activities of daily living (ADLs). Intensity level 1

Wednesday, September 29, 2021
11:30am-12:30pm Downtown Group Fitness Class Reservation
Hatha Yoga Renee W.
(sub for Lola Lesheim P.)

Designed as an entry-level class, this class features slow-paced postures with some simple breathing exercises. This is a good place to learn basic poses and relaxation techniques, and to become comfortable with yoga. Intensity level 1

5:30pm-6:15pm Downtown Group Fitness Class Reservation
Water Fitness Patty M.

Make a splash with a mix of safe, effective training methods and tools that use the water's resistance to build strength and improve cardio. Instructors guide each workout with a healthy dose of fun and options so you can find a challenge that's right for you. Expect opportunities for deep and shallow work.  Locker rooms and changing rooms are available. A full shower is required before entering the pool. Please bring your own towel and note that hair dryers are not allowed.

Download Our Free Mobile Apps

YWCA Minneapolis now has two free apps for your Apple or Android™ phone to help you make the most of your gym membership and reach your fitness goals.