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Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closure: YWCA Downtown pool will be closed during a few hours on Sept. 18 – 19; see times here. The downtown pool will also be closed Sept. 21 – 24 for annual maintainance.

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Kettlebell Squat Jump

By Clint Connealy, YWCA Minneapolis Personal Trainer
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Even if you only have a single piece of equipment, you can get a great workout in. This video shows you how to get creative outside with a kettlebell.

Trainer Tip in Action


Did you like this tip? No matter what your goals are, we’re here to help you achieve them. Learn more at ywcampls.org/PersonalTraining.