Styku 3D Body Scan
This service is available at YWCA Downtown.
Your 3D Body Shape
Styku recreates your body in 3D and shows you how your shape is changing over time.
Track Your Progress
See the results as your body responds to your fitness routine and nutrition choices with repeated assessments.
Data That Makes Sense
Measures circumferences like hip, thigh, waist, bust and more, tracking where you are losing fat and gaining muscle.
Cost
30-minute Styku Body Assessment: $20
Includes a consultation with a personal trainer!
Schedule your assessment here or sign up for this service at the Member Services Desk.
KORR Metabolic Testing
This service is available at YWCA Midtown.
Avoid the weight loss plateau this year. Discover your optimal training zone today!
- Interested in knowing how much you should be eating in a day beyond the simple “calories in, calories out” equation?
- Do you want to know your VO2 to better guide your workouts and have heart rate zone information specific to you?
Use our KORR Metabolic Testing system to help pinpoint your best workout.
KORR Testing Options
- The Exercise Metabolic Rate (EMR) will determine your individual VO2 Max as well as your personal heart rate training zones.
- The Resting Metabolic Rate (RMR) will tell you more about your individual metabolic rate.
For more information, call Clint Connealy at 612-215-4341 or email cconnealy@ywcampls.org.
Sign up for this service at the Member Services Desk.