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Kettlebell

Kettlebell Overview

If you are looking for muscle tone and accelerated fat loss, then this is the class for you.

Use kettlebells to:

  • Build long, lean muscles
  • Improve strength
  • Increase joint mobility and endurance

Workouts are an intense mix of kettlebell swings, various lifts, squats and circuit training.

Kettlebell classes are part of Small Group Training classes

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

Small Group Training Program Pass Rates

Member Rates

Single class: $15
6-class pass: $72

Nonmember Rates

Single class: $19
6-class pass: $90

Small Group Training program passes allow you to attend any Small Group Training, HIIT, Hot Yoga or BODYFLOW class of your choice and expire 90-days from date of purchase.
All services are non-refundable and non-transferable.