Angela Haeg

Contact Info:

612-215-4345
ahaeg@ywcampls.org

Training Level:

Endurance Sports Coach

Schedule an appointment

Fitness Philosophy

“A healthy body and mind is essential to happiness. Both short- and long-term challenging goals give everyone an opportunity to grow, learn and become as strong as we can given our life parameters.”

Education

• USA Triathlon Certified Coach Level 1
• NETA Indoor Cycling
• CPR/First Aid Certified
• Masters, Humphrey Institute, University of Minnesota
• B.A., St. Olaf College

Experience

• Cycling Coach
• Experienced Triathlete
• Experienced Road Racer
• Competitive Soccer (Division III college and adult)
• Youth Soccer Coach

Areas of Expertise

• Triathlon Training
• Endurance Training: beginners to advanced athletes
• Basic strength training for running and triathlons

Location

• YWCA Midtown

Learn More About Angela

What is your favorite workout and why?
My favorite workout is any endurance sport or class surrounded by friends. Working out with friends makes me push myself harder and farther than in any workout, yet makes it easier and more fun than doing it on my own!

What do you consider your greatest fitness accomplishment?
The marathon of pregnancy. Twice! Besides that, training for Olympic distance triathlon while raising children and being a full partner to my spouse.

What is your biggest athletic goal?
An endurance race that not only increases my abilities but challenges me in a way I haven’t been challenged before.

What is your biggest goal outside of the gym?
To be a productive and engaged participant in my family and community.

What do you do on your rest days?
Catch up on reading, meal planning, correspondence, laundry; the time is quickly filled up!