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Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closure: YWCA Downtown pool will be closed during a few hours on Sept. 18 – 19; see times here. The downtown pool will also be closed Sept. 21 – 24 for annual maintainance.

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Personal Training

Our trainers can help

YWCA Minneapolis provides a range of in person and virtual paid private and semi-private Personal training services. Whatever your fitness goal, we have several levels of Personal trainers ready to assist you in achieving it.

First-Time Training Package Offer

New to personal training?

Try it out with the special first-time training (Personal, Pilates or Yoga) introductory package:
four 55-minute sessions for just $199!

Using the button below, fill out the inquiry form and a trainer will follow up.
Or stop by the Member Services Desk or call to schedule a session:

  • YWCA Downtown: 612-215-4125
  • YWCA Midtown: 612-215-4331
  • YWCA Uptown: 612-215-4202

 

Inquire Here

Personal Training

Whether you want to lose weight, improve your health or train for an event or sport, our nationally certified personal trainers can help you achieve your goals while you see and feel results.

Purchase a package of 4 or 8 sessions and receive a free Styku Body Assessment with a personal trainer!

Virtual Private and Semi-Private Personal Training

Work with one of our certified personal trainers from the comfort of your own home via video conference. Our 30-minute one-on-one sessions cost $30. When you train with a friend or housemate, 30-minute semi-private sessions cost $20 per person (up to 3 people).

Our Trainers

YWCA Minneapolis has several levels of Personal and Pilates trainers and Yoga instructors ready to assist you in achieving your fitness goals.

Carrie Boike

Oscar Booth

Laurie Goudreault

Nate Kubik

Ben Lee

Nick Lodien

Will McDonald

Sue Merfeld

Beth Nymeyer

Roxanne Oswald

Tresa Sauer

Emma Vermilya

Yolanda Womack

Tim Youtz

Training Levels

Level 1

Certified trainers who develop client programming specific to the needs of each individual. If you are looking to begin a personalized training program to develop the foundations of fitness with a focus on progression, the Level 1 trainer is right for you. Our trainers will motivate, support, and monitor your program to help you achieve your fitness goals.

Level 2

Certified trainers with experience and practiced skill designing and implementing one-on-one programs to meet your specific fitness goals. Level 2 trainers are seasoned professionals with 3+ years of experience. If you have health limitations or are looking for someone to help you recover from an injury, prepare for an event or race, or to push you to your next level of fitness, Level 2 trainers are here to help you meet your fitness goals.

Level 3

Certified trainers with advanced skill, multiple certifications and 5+years of experience. Level 3 trainers are capable of training clients at any level. If you have a medical condition or physical limitation, are preparing for an event or race, or looking for a trainer with superior skill and knowledge, then a Level 3 trainer is the right choice for you.

55-Minute Private (Personal or Pilates) Rates

Member Rates

1 Session: Level 1 Trainer $72
1 Session: Level 2 Trainer $83
1 Session: Level 3 Trainer $94
4 Sessions: Level 1 Trainer $248
4 Sessions: Level 2 Trainer $286
4 Sessions: Level 3 Trainer $319
8 Sessions: Level 1 Trainer $462
8 Sessions: Level 2 Trainer $528
8 Sessions: Level 3 Trainer $600

Nonmember Rates

1 Session: Level 1 Trainer $89
1 Session: Level 2 Trainer $103
1 Session: Level 3 Trainer $117
4 Sessions: Level 1 Trainer $309
4 Sessions: Level 2 Trainer $358
4 Sessions: Level 3 Trainer $399
8 Sessions: Level 1 Trainer $578
8 Sessions: Level 2 Trainer $660
8 Sessions: Level 3 Trainer $749

30-Minute Private (Personal or Pilates) Rates

Member Rates

8 Sessions: Level 1 Trainer $264
8 Sessions: Level 2 Trainer $303
8 Sessions: Level 3 Trainer $336

Nonmember Rates

8 Sessions: Level 1 Trainer $330
8 Sessions: Level 2 Trainer $378
8 Sessions: Level 3 Trainer $419

55-Minute Semi-Private (Personal or Pilates) Rates

Member Rates

8 Sessions: Level 1 Trainer $248
8 Sessions: Level 2 Trainer $275
8 Sessions: Level 3 Trainer $308

Nonmember Rates

8 Sessions: Level 1 Trainer $309
8 Sessions: Level 2 Trainer $344
8 Sessions: Level 3 Trainer $385

All services are non-refundable and non-transferable.
All services expire 90 days from date of purchase.
All services require a 24-hour cancellation notice. Individuals who cancel within 24 hours of their allotted time will be charged the service rate.