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Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closures: YWCA Downtown pool will be closed Sept. 21 – 28 for annual maintenance. YWCA Uptown pool will close for an Otters swim meet at 12:45 pm on Saturday, September 25, and remain closed the rest of the day.

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Gladiator

Gladiator Overview

Gladiator is a functional fitness workout that mimics everyday movements while targeting groups of muscles throughout the body and conditioning them to work together.

  • Functional exercise incorporates the shoulders, spine, hips, knees and ankles
  • Using resistance with weights, kettlebells, sand bags, battle ropes and other tools, train the upper and lower body to work in unison with the aid of a tightened core
  • Make everyday living and simple tasks more easy and safe

Gladiator is a Small Group Training class

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

Small Group Training Program Pass Rates

Member Rates

Single class: $15
6-class pass: $72

Nonmember Rates

Single class: $19
6-class pass: $90

Small Group Training program passes allow you to attend any Small Group Training, HIIT, Hot Yoga or BODYFLOW class of your choice and expire 90-days from date of purchase.
All services are non-refundable and non-transferable.

Upcoming Gladiator Classes

Sorry, no classes found.