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Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closures: YWCA Downtown pool will be closed Sept. 21 – 28 for annual maintenance. YWCA Uptown pool will close for an Otters swim meet at 12:45 pm on Saturday, September 25, and remain closed the rest of the day.

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Nate Kubik

nate kubk ywca minneapolis personal trainerContact Info:

612-215-4208
nkubik@ywcampls.org

Training Level:

Personal Training: Level 2

 

 

 

Schedule an appointment

Fitness Philosophy

“Habits you develop through exercise will make you healthier in all areas of life.”

Education

  • B.A. Exercise Science, University of Northern Iowa
  • M.A. Kinesiology, University of Northern Iowa
  • TRX Certified

Experience

  • Personal Trainer
  • TRX and Boot Camp Classes
  • Small Group Training
  • Powerlifting

Areas of Expertise

  • First-Time Exercisers
  • Weight Loss/Weight Management
  • Age-Specific Exercise
  • Strength Training

Location

  • YWCA Uptown

Learn More About Nate

What is your favorite workout and why?
Anything involving squatting. Squatting is great way to build a strong core and legs. Squats mimic acts of daily living. No matter what your health and fitness goals are, squats or squat variations should be a part of your exercise regimen.

What do you consider your greatest fitness accomplishment?
I lost 70 pounds seven years ago. I’ve managed to keep the majority of the weight off, but more importantly, made healthy eating and exercise a habits that will last a lifetime!

What is your biggest goal outside of the gym?
Be a better me than I was yesterday.

What do you do on your rest days?
I enjoy walking or biking with my girlfriend and our dog.

Schedule and Purchase Services

View trainer availability and manage appointments for:

  • Endurance Sports Coaching
  • Massage and Bodywork
  • Personal Training
  • Private Pilates Training
  • Private Swim Instruction