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Oscar Booth

oscar booth ywca minneapolis personal trainerContact Info:


Training Level:

Personal Training: Level 1




Schedule an appointment

Fitness Philosophy

“If you don’t enjoy both the process and product of your training, change it. The grind is the best part!”


  • Certified Personal Trainer with NASM
  • Certified Performance Enhancement Specialist with NASM
  • Sport and Exercise Sciences AAS Degree


  • 5 years Weightlifting
  • 3 years of Sports Performance Training
  • DeLaSalle High School Strength and Conditioning Staff

Areas of Expertise

  • Hypertrophy (Muscle Growth)
  • Plyometric Performance
  • Sport-related Performance


  • YWCA Downtown
  • YWCA Midtown

Learn More About Oscar

What is your favorite workout and why?
My favorite workout is a full-body workout with the goal of increasing sports performance. Hitting everything from core to balance to strength to cardio, you leave the gym feeling like you’ve done some incredible work!

What do you consider your greatest fitness accomplishment?
My greatest fitness accomplishment is dropping from 16% to 10% body fat in two months!

What is your biggest athletic goal?
My biggest athletic goal is to run faster and jump higher. Becoming a better athlete is essential.

What is your biggest goal outside of the gym?
My biggest goal outside of the gym is to be the best leader and role model I can. Having influence on the youth can help change the world for the better!

What do you do on your rest days?
On rest days I like to hang out with my family and friends, and definitely eat a lot of good food.

Schedule and Purchase Services

View trainer availability and manage appointments for:

  • Endurance Sports Coaching
  • Massage and Bodywork
  • Personal Training
  • Private Pilates Training
  • Private Swim Instruction