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Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closures: YWCA Downtown pool will be closed Sept. 21 – 28 for annual maintenance. YWCA Uptown pool will close for an Otters swim meet at 12:45 pm on Saturday, September 25, and remain closed the rest of the day.

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Roxanne Oswald

Roxanne OswaldContact Info:

612-254-7779
roswald@ywcampls.org

Training Level:

Personal Training: Level 1

 

 

 

Schedule an appointment

Fitness Philosophy

“Great health is true wealth, and the foundation is a fit body that allows you to live your best life at any age.”

Education

  • National Academy of Sports Medicine Certified Personal Trainer
  • National Academy of Sports Medicine Certified Senior Fitness Specialist

Experience

  • Stabilization
  • Modalities
  • Bodyweight Fitness
  • Circuit
  • TRX
  • Kettlebell

Areas of Expertise

  • First Time Exercisers
  • Balance/Flexibility
  • Weight Loss/Management
  • Senior Fitness

Location

  • YWCA Uptown

Learn More About Roxanne

What is your favorite workout and why?
Circuits are my favorite because they are fast-paced and get many muscle groups activated and working hard. Plus, the variety of exercises makes it more fun!

What do you consider your greatest fitness accomplishment?
Major weight loss and maintenance over five years.

What is your biggest athletic goal?
Muscle toning and definition.

What is your biggest goal outside of the gym?
Obtaining my Precision Nutrition Certification.

What do you do on your rest days?
Hiking, biking, kayaking, traveling, continuing my education and taking my young grandkids out on adventures.

Schedule and Purchase Services

View trainer availability and manage appointments for:

  • Endurance Sports Coaching
  • Massage and Bodywork
  • Personal Training
  • Private Pilates Training
  • Private Swim Instruction