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Prime Time Circuit

Upcoming Classes

Monday, January 27, 2020
4:00pm-4:55pm Midtown
PrimeTime: Circuit $ Theresa C.

Move from station to station in a challenging total-body workout. This class combines cardiovascular training for heart health and stamina with strength and balance training to keep your bones and muscles strong. It moves at a slower pace while maintaining intensity and includes simple, easy and fun transitions. This is a fee-based class and requires a program pass to attend.

Wednesday, January 29, 2020
9:30am-10:25am Midtown
PrimeTime: Circuit $ Theresa C.

Move from station to station in a challenging total-body workout. This class combines cardiovascular training for heart health and stamina with strength and balance training to keep your bones and muscles strong. It moves at a slower pace while maintaining intensity and includes simple, easy and fun transitions. This is a fee-based class and requires a program pass to attend.

4:00pm-4:55pm Midtown
PrimeTime: Circuit $ Theresa C.

Move from station to station in a challenging total-body workout. This class combines cardiovascular training for heart health and stamina with strength and balance training to keep your bones and muscles strong. It moves at a slower pace while maintaining intensity and includes simple, easy and fun transitions. This is a fee-based class and requires a program pass to attend.