Until Justice Just Is (UJJI) is YWCA’s annual national campaign to deepen awareness, spark conversation, and inspire collective action around the most pressing issues facing our communities.
Learn your rights in real-life situations like traffic stops, ICE encounters and accidents. Join this free YWCA Minneapolis event and leave informed, prepared and empowered.
Discover the calming benefits of Tai Chi in this free beginner workshop with instructor Howard Root. Through flowing movements, breathing exercises and a playful “Minnesota” twist, you’ll explore simple Tai Chi and Qigong practices to support balance, circulation and relaxation.
It’s never too late to get stronger. This informative session explores how strength training after 50 can support muscle and bone health, improve balance and make everyday activities easier. This free presentation includes snacks!
Deepen your Tai Chi practice in this six-week series with instructor Howard Root. Through flowing movements, breathing exercises and short forms, you’ll explore Tai Chi and Qigong practices designed to support balance, circulation and lifelong well-being.
Falls are common, but many can be prevented. In this engaging session, learn simple exercises and practical strategies to improve balance, increase confidence, and reduce fall risk. You’ll also discover easy home safety tips and daily habits that help you stay steady, active and independent.
Training for a triathlon this summer? Join YWCA Minneapolis’ Tri Together training event for two days of hands-on learning, transition practice and community support. Open to all genders, ages 11 and up.
Try all three triathlon disciplines in a supportive, non-competitive setting. YWCA Minneapolis’ One-Hour Indoor Mini Tri is a hands-on training event open to all genders, ages 11 and up.
YWCA Minneapolis Women’s Triathlon is Sunday, Aug. 10, at Lake Nokomis.
General registration is sold out, but you can still join us as a VIP or volunteer1!
