YWCA Minneapolis offers group swim lessons for all ages and abilities. Our early fall lessons run from Sept. 12-Oct. 29
Join Dr. Liz Ramos-Young for an empowering discussion on how movement and physical activity can help reduce pain, support mental wellness and improve long-term health outcomes for women of color. Participants will leave with practical, sustainable strategies to build strength, confidence and whole-body wellness.
Step onto the court this fall with YWCA Minneapolis Women’s Basketball Leagues!
Whether you’re looking for high-level competition or a fun way to stay active, we have a league for you. Choose from our C League, Silver Fox League or A League options.
Games run Wednesday evenings from Oct. 1–Nov. 19 at the Minneapolis Sports Center.
Build strength, improve balance and move with confidence in this five-week mat Pilates workshop. Designed for people with osteoporosis and anyone seeking a safe, supportive approach to movement, the series explores Pilates principles, posture, body awareness and modifications for everyday life.
Join us for open house week to learn how a membership can help you meet your health goals!
We've got treats, a special join offer and friendly staff ready to show you around.
Youth in Action is a leadership and civic engagement program that empowers high school students to create positive change in their communities. Participants build advocacy, leadership, and community organizing skills while connecting with peers, enjoying a free YWCA membership, and exploring issues they care about.
Young people are disproportionately likely to experience unhealthy relationships, coercion, harassment and sexual violence. The effects can shape educational attainment, mental health, economic stability and lifelong well-being.
At the same time, young people are leading powerful movements for accountability, transparency, healing and cultural change.
Week Without Violence 2026 will explore what young people need not only to survive violence, but to heal, rebuild, and thrive.
For 135 years, YWCA Minneapolis has helped people turn possibility into opportunity. Join us at Empower Possible and help create brighter futures for women, girls and families across our community.
Join a six-week pickleball league at YWCA Midtown. Open to members and non-members, each session includes two games per night and offers a fun, competitive way to stay active and connect with other players.
