All three of our fitness centers are now open. As we reopen, you can be certain your health and safety is our top priority. Working out at the gym will feel a little different, but we are committed to providing a safe and welcoming experience. Learn more about our phased reopening plan or make a reservation to work out.
During these uncertain times, we are all experiencing a higher level of chronic stress. Chronic stress can take its toll on the body and mind, but there are ways to…
Invite your friends and join us for a FREE, invigorating and peaceful yoga class on Peavey Plaza (across the street from YWCA Downtown) in coordination with Green Minneapolis. Members and…
What does it mean to have bias? Are biases good or bad? Where does bias come from? This workshop helps individuals understand how and why biases form. We then talk…
Invite your friends and join us for a FREE, invigorating and peaceful yoga class on Peavey Plaza (across the street from YWCA Downtown) in coordination with Green Minneapolis. Members and…
Invite your friends and join us for a FREE, invigorating and peaceful yoga class on Peavey Plaza (across the street from YWCA Downtown) in coordination with Green Minneapolis. Members and…
Invite your friends and join us for a FREE, invigorating and peaceful yoga class on Peavey Plaza (across the street from YWCA Downtown) in coordination with Green Minneapolis. Members and…
Intersectionality has become a buzzword when talking about diversity and inclusion practices. This workshop breaks down the meaning of intersectionality and the importance of this concept in the work of…
What do you think of when you hear “white privilege”? For some it empowers, while for others it evokes guilt. What does it mean to have white privilege? How do…
