“Going to the Gym
Helps My Anxiety”
— Janessa, YWCA Minneapolis Member
Find a welcoming space to move your body at your pace.
Meet Your Wellness Goals and Find a Supportive Community
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Sharon
I love classes because they are easier for me. It's like eating out instead of cooking myself.
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Alex
Being on a schedule and having a place to go, specifically, helps me stay consistent.
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Janessa
I have anxiety so going to the gym allows me to give that kind of energy a better place to go.
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Sheena
No matter what time I come in, I am able to get everything done.
Feel Comfortable, Not Intimidated
Find everything you need without the pressure or intimidation of a traditional gym.
No long-term contracts
Supportive environment for beginners
Staff available to help you get started
Movement can boost your energy, improve your heart health and help you feel stronger every day. Regular exercise can reduce stress, lift your mood and even help you sleep better.
YWCA fitness memberships give you the tools to feel stronger!
Talk to a Membership Advisor
Move in a way that works for you!
We offer memberships for single adults, couples and families! Talk to a membership advisor for a low-pressure conversation about our offerings and membership options.
Find Something that Feels Good to You
No pressure - just options that fit your pace!
Lap and Leisure Pools
Climate-Controlled Walking Track
Steam Room and Whirlpool
Child Care While You Work Out
Group Fitness Classes
Pickleball and Basketball Leagues
Find Your Fit
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Beginners
Our supportive community is a great place to take the first steps on your wellness journey.
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Families
Families love YWCA Minneapolis because of the lap and leisure pools, and because we provide free child care while you work out.
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Fitness Enthusiasts
All group fitness classes are inlcluded with memberships.
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Community Supporters
Your membership helps fund programs in childcare, youth empowerment and racial justice. Every workout has an impact!