Season of Gratitude
Showing Appreciation for All We Have
Join YWCA Minneapolis for our Season of Gratitude, Nov. 29-Jan.1. Practicing gratitude helps:
Boost Connection
Improve Health
Reduce Stress
Improve Sleep
Building gratitude together makes our community stronger!
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Attend a Class
Find gratitude in motion through Restorative Yoga and meditation.
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Gratitude Station
Add a note to our Gratitude Wall near the front desk.
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Journal Prompts
Download daily reflection prompts to nurture mindfulness.
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Share on Social
Post what you’re grateful for using hashtag #SeasonOfGratitudeYWCA.
Share Your Gratitude with the Community
Gratitude Promptes to Inspire You
Name three things you’re grateful for today.
Tell one person you appreciate them and why.
Reflect on how your body supports you every day.
Recall one joyful memory from this year.