Skip to main content

Your health and safety are our top priority. In compliance with the latest CDC and MDH recommendations, amid rising Delta variant transmission and COVID-19 cases in the Twin Cities, YWCA Minneapolis will require face coverings to be worn by everyone – both vaccinated and unvaccinated – when inside our facilities, effective September 13. Learn More

Pool Closure: YWCA Downtown pool will be closed during a few hours on Sept. 18 – 19; see times here. The downtown pool will also be closed Sept. 21 – 24 for annual maintainance.

femdom-scat.com
femdommania.net

Box Jump

By Clint Connealy, YWCA Minneapolis Personal Trainer
Social Share
We want to see you catch some air! In this video, learn about how to safely perform a box jump of any height. Reduce the chance of injury and enjoy the burn of the jump with Clint.

Trainer Tip in Action

Did you like this tip? No matter what your goals are, we’re here to help you achieve them. Learn more at ywcampls.org/PersonalTraining.