Starting Monday, January 16, 2023, commit yourself to a healthy lifestyle within 45 days as you work with our trainers to help you reach your personal goals.
Stop by our Member Services Desk to purchase a 45-Day Challenge package for $275 (members and nonmembers). This includes SIX personal training sessions and UNLIMITED access to any Small Group Training classes.
Start the new year with wellness!
Classes are led by certified personal trainers who individually guide you to get the most out of your workout!
Note: When purchasing a program pass, the page defaults to “Scheduler” in the dropdown menu. Please select Group Exercise from the drop-down menu to purchase a program pass.
Small Group Training program passes allow you to attend any class of your choice and expire 90 days from date of purchase. All services are non-refundable and non-transferable.
YWCA offers a variety of different Small Group Training class formats.
Boot Camp is the original high-intensity workout, a mix of running and weights. This class: Burns massive calories, tones muscle, maximizes fat loss and increases your metabolism so you actually burn calories even after class is over.
Build strength and enhance functional capacity by using dumbbells, bands and body weight. With a focus on correct alignment and proper form for everyday movements, this class will help make daily tasks easier to accomplish. Prime Time classes are ideal for ages 55+.
Having technical issues? Try making your reservation on this page.
Small Group Training classes are open to members only; please have your YWCA Minneapolis member ID ready to create a reservation log-in when signing up for the first time.
You can make a class reservation on our website one week in advance and up to 15 minutes before the class starts.
Follow the steps below to make your reservation:
Small Group Training Class Reminders: