As your busy summer unfolds, don’t forget to carve out space to breathe, relax and reset. Our Restorative Yoga classes—held on the fourth Sunday of each month—offer the perfect way to slow down and recharge.
In this calming class, you’ll move through simple, mat-based poses with the support of cozy props designed to ease your body and quiet your mind. It’s self-care at its most soothing. It’s a great tool to unwind, especially if you are training for a triathlon, marathon or 5k this summer!
