Upcoming events
Restorative Yoga
As your busy summer unfolds, don’t forget to carve out space to breathe, relax and reset. Our Restorative Yoga classes—held on the fourth Sunday of each month—offer the perfect way to slow down and recharge.
Save a Life
Join emergency medicine staff from HCMC and community health partners for a hands-on, life-saving skills workshop. Learn how to respond with confidence during common medical emergencies.
Summer Zumba at Midtown Farmer’s Market
Join us for a community-based outdoor Zumba class! It's a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All levels welcome and guests are FREE!
Empower Possible
For more than 130 years, we’ve inspired our community to envision what’s possible.
Through racial justice training and advocacy, early learning, youth empowerment and wellness programs, we empower the possible. You can help at our annual Empower Possible fundraising event.
YWCA Minneapolis Midtown Strong
Centered in equity and reflective of the diverse Midtown community, YWCA Minneapolis Midtown Strong creates engaging, interactive spaces where you can connect with other community members and with local organizations through hands-on activities that bring the Eight Dimensions of Wellness to life in a fun, culturally inclusive way.
YWCA Minneapolis Women's Triathlon
YWCA Minneapolis Women’s Triathlon is Sunday, Aug. 10, at Lake Nokomis.
General registration is sold out, but you can still join us as a VIP or volunteer1!
Jrock Free Community Basketball Camp
Minnesota Timberwolves Guard Jaylen Clark will lead a free camp for girls and boys ages 10-17 at the Minneapolis Sorts Center on Saturday, Aug. 2
Coffee and Conversations
Join us for an informal chat! Learn more about the most recent updates to our programs, and share what matters most to you about YWCA Minneapolis.
Mill City Farmers Market Yoga
Join us for free 60-minute yoga classes on Saturday mornings in July!
Empower Forward 2025
Empower Forward: A Trivia Brunch for Change. Join us for a lively two-hour trivia brunch where you’ll connect with like-minded community members, test your knowledge of social change and explore ways to make an impact—all while enjoying great food and company.
Pollinator Frenzy: A Celebration of Native Pollinators
Join us for a vibrant, family-friendly event celebrating the beauty and importance of our native pollinators through art, dance, music and education!
YWCA Summer College Basketball League
Our College Summer League is a very fast-paced and competitive league designed to allow former and current college ball players to stay active during the summer.
Tri Social Tuesdays
Join us for Tri Social Tuesdays in June and July to ask questions, get a high-five for your workout, meet friends for training or just hang out.
Farmers Market Bootcamp
Join us for a community-based outdoor class to kick off summer. You’ll use your bodyweight to push yourself to the edge with safe, effective moves designed to meet the needs of most fitness levels.
This event is free and open to the public.
April Tri Together Event
If this is your first triathlon, or if your training could use a boost, join us for the Tri Together Day on Sunday, April 27.
This is a great opportunity to learn more about each element of the race, practice and meet new training buddies!
Cycle to the Movies: Billy Elliot
Join us for Cycle to the Movies on April 19 at YWCA Midtown!
Enjoy a free cycling class, light snacks, and the bicycle-themed movie 'Billy Elliot.' Free with fitness memberships.
YWCA Midtown Member Appreciation Week
We are so thankful for all the members who movce our mission. To show our gratitude, we’re hosting Member Appreciation Week from April 13-19.
We’ll have giveaways, raffles, trivia and treats throughout the week.
Spring Basketball A & B Leagues
YWCA Minneapolis offers spring basketball leagues to stay competitive, pursue your athletic goals and make new friends. Our A & B leagues feature a competitive atmosphere for former players of different skill levels.
Tai Chi and Qigong with Howard Root
Discover balance and relaxation with Fundamentals of Tai Chi and Qigong!
Join expert instructor Howard Root for slow, flowing movements and mindful breathing. Perfect for all levels—sign up today!
Until Justice Just Is
The 2025 YWCA Racial Justice Challenge begins on March 31. The challenge is the action component of the Until Justice Just Is campaign, which runs throughout April to raise awareness of systemic racism and how each of us can take action to advance justice.
Rocking Chair (Re)Evolution
Rocking Chair (Re)Evolution is a free exhibit at Weisman Art Museum highlighting the work of Camille J. Gage Fellow Amoké Kubat and dozens of Minnesota artists.
Spring Basketball C & Silver Fox Leagues
YWCA Minneapolis offers spring basketball leagues to stay competitive, pursue your athletic goals and make new friends. Our Women’s C & Silver Sneaker leagues are a fun way to take the court if you are a casual or older player.
Two-Hour Long Rides
Join us for a heart-pumping two-hour endurance ride with instructor Joe E! Target rolling hills and straightaways to tone muscles and boost your cardiovascular health. Free with YWCA fitness membership.
YWCA Day at the Capitol
Join us for YWCA Day at the Capitol where we'll advocate for important issues affecting women, children and our communities.
Tri Basics Talk
Whether you are considering registering, wondering what you got yourself into, or did your first tri and want the next to go better, this is a great place to start. We’ll cover the basics of how triathlon works, what happens on race day, training guidelines and what to wear.
Empower Leadership Academy
The Empower Leadership Academy is a free event for youth identifying as female ages 10-18. Participants well learn build confidence and learn wellness tips to manage high anxiety, stress and expectations.
University of Minnesota Volleyball Clinic
Hone your volleyball skills with Minnesota Volleyball Players Kate Thibault and Stella Swenson. Participants will hone their hitting, serving and passing abilities and scrimmage against the athletes.
The camp costs $40 and is open to all youth ages 8-14.
Early Spring 2025 Swim Lessons
YWCA Minneapolis offers group swim lessons for all ages and abilities. Our early spring 2025 lessons run from February 22 - April 10.
Cycle to the Movies
Join us for Cycle to the Movies on Feb. 8 at YWCA Midtown! Enjoy a free cycling class, light snacks, and the bicycle-themed movie 'Breaking Away.' Free with fitness memberships.
Fundamentals of Tai Chi and Qi Gong
Discover balance and relaxation with Fundamentals of Tai Chi and Qigong! Join expert instructor Howard Root for slow, flowing movements and mindful breathing. Perfect for all levels—sign up today!
Introduction to Group Fitness Classes
New to group fitness? Explore our welcoming orientation sessions, including Strength & Cardio, Yoga & Stretch, Cycle, and Water Fitness. Designed for all fitness levels to help you find the perfect class.
Happy 2025 Zumba Party: Setting an Intention for Self-Care
Start your New Year with joy, movement, and community at our New Year Zumba Dance Party!
Join our beloved Zumba instructors, Bernice and Margo, for a high-energy, feel-good celebration that will leave you smiling and ready to take on 2025.
Give to the Max Day 2024
Partner with YWCA Minneapolis and do something special this Give to the Max Day. Support our Early Childhood Education programs!
Open House Week
Join us for open house week to learn how a membership can help you meet your health goals!
We've got treats, a special join offer and friendly staff ready to show you around. Learn more about all the activities happening on Tuesday, Oct. 22.
STEM Cooking Club
Our free after school STEM Cooking Club meets Mondays from Oct. 14-Dec. 9.
Girls and gender expansive youth in grades 6-9 will learn cooking skills and the science behind cuisine.