Over 1,000 Women Gather for Empowering 2025 YWCA Minneapolis Women’s Triathlon
The 2025 YWCA Minneapolis Women’s Triathlon brought together 1,074 individual participants and 13 relay teams this morning at Lake Nokomis, celebrating the power and diversity of women and those who identify with womanhood. Athletes ranged in age from 11 to 83, reflecting the event’s inclusive spirit.
YWCA Minneapolis President and CEO Shelley Carthen Watson said, “Events like this are critical when the world feels divided. This shows the kind of energy that radiates when women and girls rise together. This event reflects what we are all about – eliminating racism and empowering women and girls.”
The supportive environment is a hallmark of the race, with accommodations including baby care and toddler potty seats, reusable medals, scholarships to increase access and para-athlete support. “Our racers are incredible, and our volunteers make the event safe, fun and accessible,” said Race Director Kym Zest.
This year’s field included inspiring personal stories, none more moving than longtime triathlete Kate Varns. After suffering a stroke in May 2024, Varns adapted her training to compete as a para-athlete, swimming with a new stroke and completing the cycling leg on a tandem bike with her husband, Glen. She crossed the finish line to a rousing ovation. “Being here today was very emotional,” Varns said. “It’s a huge part of our lives.”
Read more inspiring stories from this year’s race.
The event also welcomed multi-generational participants, including mother-daughter duo Carisa and Adelaide Brent of Minneapolis. “The whole event has a positive and encouraging vibe,” said Carisa.
The next YWCA Minneapolis Women’s Triathlon will be held at Lake Nokomis on Sunday, Aug. 9, 2026. Registration is now open.
About YWCA Minneapolis
YWCA Minneapolis is a nonprofit organization dedicated to eliminating racism and empowering women and girls. For more than 130 years, YWCA Minneapolis has led initiatives to challenge social injustices, particularly at the intersections of race and gender. Each year, the organization serves more than 15,000 people through high-quality programs and advocacy focused on racial justice, early learning, youth development and wellness.