YWCA Minneapolis offers group swim lessons for all ages and abilities. Our early fall lessons run from Sept. 12-Oct. 29
Step onto the court this fall with YWCA Minneapolis Women’s Basketball Leagues!
Whether you’re looking for high-level competition or a fun way to stay active, we have a league for you. Choose from our C League, Silver Fox League or A League options.
Games run Wednesday evenings from Oct. 1–Nov. 19 at the Minneapolis Sports Center.
Build strength, improve balance and move with confidence in this five-week mat Pilates workshop. Designed for people with osteoporosis and anyone seeking a safe, supportive approach to movement, the series explores Pilates principles, posture, body awareness and modifications for everyday life.
Young people are disproportionately likely to experience unhealthy relationships, coercion, harassment and sexual violence. The effects can shape educational attainment, mental health, economic stability and lifelong well-being.
At the same time, young people are leading powerful movements for accountability, transparency, healing and cultural change.
Week Without Violence 2026 will explore what young people need not only to survive violence, but to heal, rebuild, and thrive.
Join the Command Steppers for a fun and energetic line dancing series featuring soul line dancing and Chicago stepping. Stay active, enjoy great music, and connect with others in a welcoming environment.
Join Christopher and Rosie for a fun, low-impact line dancing series featuring easy-to-follow routines set to disco, R&B and country favorites. No partner or previous dance experience required.
Join a six-week pickleball league at YWCA Midtown. Open to members and non-members, each session includes two games per night and offers a fun, competitive way to stay active and connect with other players.
Meet instructor Claire and discover Oula Dance, a fitness format that combines music, movement, mindfulness and community. This free introductory session offers a preview of the class before its November launch at YWCA Midtown.
Take the next step in your fitness journey with Les Mills BODYPUMP™ Instructor Training at YWCA Minneapolis. Learn the foundations of one of the world's most popular strength-based group fitness programs, develop coaching skills and connect with fellow fitness enthusiasts during this two-day regional training event.
